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Ether's method has transformed my approach to my own long-term back pain therapy. I have herniated lumbar disks, in addition to tight gluteus medius and piriformis that have contributed to chronic sciattica over the past 5 years. I have employed many forms of therapy, including PT, massage, Yoga, inversion, Feldenkrais and others. All have helped, but when a friend told me about Esther's book, I was intrigued to try a new approach. Within 3 hours of integrating Esther's method of stretchsitting (did this while reading the book), I felt a tremendous improvement in my pain level. This was especially significant to me, since at the time, I was 2 weeks away from an epidural cortisone injection - my overall pain level had become unbearable. I worked on the other 8 steps over that time period and was able to cancel the procedure because after 2 weeks I was 95% pain-free. This work has been the single most transformational therapy for my back pain. It has given me an entirely new way of looking at my posture in every-day activities, as well as all of the athletics I participate in. I feel so strongly about Esther's method, as a massage therapist, I'm going to become certified to teach her method to help my own clients. Esther's research and structure of her book make it easy to understand and integrate. Thanks Esther for your insightful, common-sense approach to posture and body mechanics.
I have been meaning to write this review for quite awile now, and I'm finally getting around to it. I need to give you a little background on our trying to conceive, etc., before I rave about this product. I have very irregular cycles and very long cycles. My husband was tested, and his sperm did not meet the minimum requirements the testing would consider okay for his the sperm "swimming speed" and morphology. We were told that we "could" conceive, but the chances would be slim with both of us having issues with fertility. Our next step was going to be fertility drugs, etc. Since neither one of us wanted to use the fertility drugs if we didn't have to, we both thought we would give FertilAid for Men and Women a try. I had seen an ad for FertilAid in a magazine at my doctor's office. If the FertilAid didn't seem to help after a year, then we would try the fertility drugs. Up to the point of deciding to try FertilAid, we had been trying to conceive for three years with no luck. With each passing month and no pregnancy, it was getting very stressful and emotional. We ordered FertilAid for Men & Women. We both started to take the FertilAid. Within three months of taking FertilAid, we were PREGNANT!!!! We couldn't believe it. Sadly, though, at 12 weeks, we lost our baby. We were told that we could try again after three months. After the three-month waiting time, we took FertilAid again. After taking the FertilAid again for three more months and trying to conceive, we were PREGNANT! We were so very excited and scared at the same time. This time, all went well with the pregnancy; and we are the very, very proud parents of a wonderful little boy. Our son is now a year old. Like I said, I wanted to write this review for a while; and I'm finally getting to it. We plan on trying to have another baby, and we will definitely be using FertilAid again. We believe that without the help of FertilAid and God, we wouldn't have our beautiful son. When I was taking FertilAid, I could tell that my cycle was getting to be what would be considered normal, at least for me. As for my husband, the only way that we would know for sure that it was helping him is for him to get tested again to compare the test results from before and after taking FertilAid; but since we didn't have a good outlook before taking FertilAid and we had success after taking FertilAid, we believe it helped do what the product claims to do. We are looking forward to using FertilAid again and to have a wonderful new addition to our family. :)