Glowm.com Review:GLOWM | The Global Library of Womens Medicine and Healthcare - A free site providing medical professionals worldwide with a vast range of expert, peer reviewed resources and training material in women's medicine.
Country: Europe, GB, United Kingdom
Sade is an exceptional artist, and we are very lucky that she came out of retirement to make music again and share this live concert performance. Her band is first-rate and the dvd production values are exceptional. I highly recommend the it to anyone that appreciates soulful and beautiful music, sung from the heart. Sade's artistry is timeless.
I too heard the pitch on a Dr. Oz promo and it resonated with me. So I taped the show, watched it later and decided I could commit 20 days of my life to try this program. I'm not overweight. I am at the top end of my range, post-menopausal and tired of being tired. I too eat healthy, don't eat out much, and am moderately active. What I am though is allergic to absolutely everything outside, most things inside and several odd foods, including, supposedly, chickpeas, which appear on the diet on day 3 or 4. Although, the doctor said I reacted to almost everything they tested on me. My allergies would cause my esophagus to seize while eating proteins, causing several embarrassing issues in public. My thought was that by following The Plan I could calm my system down and begin again to find out what were my triggers and learn to live a life with foods I knew wouldn't set me off. I started the week ahead of time with the water, MSM, probiotics, B-12 and Kelp (after determining low thyroid function). With that practice in place, I hit the health food store and stocked up on groceries for the week, wrote out the menu on one side and the recipes on the other side of a journal and began. I can't agree that the flax granola will ever become addictive, but I can deal with it for the time being and make it a twice-weekly part of my diet in the future. I do agree you can put the spicy-coconut sauce on anything and it tastes good. On day five of the program now and I've lost 3 pounds. But the greatest side effect for me is that I have taken no Prilosec for four days now. My acid reflux was so severe the doctors were going to schedule a scope next year. I knew living on large doses of Prilosec long term was bad. But even removing coffee and chocolate from my diet gave me no relief. Last night I had my one ounce of chocolate, felt a little twinge, but was able to sleep without any issues. My only real recommendation is try this, you'll feel better. And get the bound copy, not the Kindle one. It is a pain to transfer back and forth from the menu to the recipes on a Kindle.